Spencer Stockton

Pitching Coach

Spencer Stockton serves as a pitching coach at CSP. Originally from West Palm Beach, Spencer played his college baseball at Jacksonville University. He then went on to play in the Cincinnati Reds Organization for six years, making it to AAA. Through his pro career, he coached dozens of young pitchers during the offseason while also delving deeply into modern analytics. Spencer was a CSP athlete for nine years and credits much of his success on the field to the time he spent in the CSP facilities over the years.

Free Access to Eric’s 47-Minute UNE Lecture

Hip-Shoulder Separation in Rotational Athletes: Making Sense of the Thoracic Spine.

Welcome to Cressey Sports Performance

Over the years, Eric Cressey’s given this lecture to more than 10,000 coaches, players, sports medicine professionals and enthusiasts and it’s been a huge hit. In the video, you will observe a lot of our CSP athletes training and learn:

  • Why different athletes need different approaches to power development?

  • Why it’s essential that you learn to train outside the sagittal plane?
  • Which medicine ball and plyometric variations I use with baseball players?

  • Why not all throwers have identical deceleration patterns or training needs?

  • How your arm care programs can be improved to reduce the risk of injury and improve throwing velocity?