Andrew Millett

Founder of Move Strong Physical Therapy

Andrew Millett is the founder of Move Strong Physical Therapy, situated inside of CSP-MA. Andrew started as a CSP client after his ACL reconstruction in 2008. He has a Master’s in Physical Therapy from Springfield College. Prior to joining CSP, Andrew has had over 10+ years of experience in orthopedic and sports physical therapy. Andrew has worked with clients ranging from middle school age up through the professional and Olympic ranks. Currently, Andrew is a Licensed Physical Therapist in the State of Massachusetts, certified in the Selective Functional Movement Assessment (SFMA), and certified to perform dry needling through Integrative Dry Needling.

Free Access to Eric’s 47-Minute UNE Lecture

Hip-Shoulder Separation in Rotational Athletes: Making Sense of the Thoracic Spine.

Welcome to Cressey Sports Performance

Over the years, Eric Cressey’s given this lecture to more than 10,000 coaches, players, sports medicine professionals and enthusiasts and it’s been a huge hit. In the video, you will observe a lot of our CSP athletes training and learn:

  • Why different athletes need different approaches to power development?

  • Why it’s essential that you learn to train outside the sagittal plane?
  • Which medicine ball and plyometric variations I use with baseball players?
  • Why not all throwers have identical deceleration patterns or training needs?

  • How your arm care programs can be improved to reduce the risk of injury and improve throwing velocity?