Anthony Martens

Strength and Conditioning Coach

Anthony Martens joined the team as a Strength and Conditioning coach after completing his CSP-FL internship in the summer of 2024. A former collegiate baseball player, he competed at the University of West Florida, Palm Beach State College, and Valdosta State University, where he earned his B.S in Exercise Physiology with a minor in Nutrition.

Anthony trained at CSP-FL as an athlete while completing his Tommy John rehabilitation, an experience that shaped his passion for strength and conditioning. During his time at Valdosta State, he gained valuable coaching experience as an intern in the weight room, working with the baseball, football, and volleyball programs.

His journey as both an athlete and coach fuel his commitment to helping others stay healthy, and reach their full athletic potential.

Free Access to Eric’s 47-Minute UNE Lecture

Hip-Shoulder Separation in Rotational Athletes: Making Sense of the Thoracic Spine.

Welcome to Cressey Sports Performance

Over the years, Eric Cressey’s given this lecture to more than 10,000 coaches, players, sports medicine professionals and enthusiasts and it’s been a huge hit. In the video, you will observe a lot of our CSP athletes training and learn:

  • Why different athletes need different approaches to power development?

  • Why it’s essential that you learn to train outside the sagittal plane?
  • Which medicine ball and plyometric variations I use with baseball players?

  • Why not all throwers have identical deceleration patterns or training needs?

  • How your arm care programs can be improved to reduce the risk of injury and improve throwing velocity?