Dylan Mackenzie

Strength and Conditioning Coach

Dylan Mackenzie

Dylan Mackenzie serves as a strength and conditioning coach at CSP-FL. He began his career in strength and conditioning by interning with the Strength and Conditioning staff at San Diego State University in 2023. Dylan went on to graduate from SUNY Cortland, where he was a four-year NCAA Division III baseball player. In the fall of 2024, he continued to develop his coaching experience as an intern with the strength and conditioning staff at CSP-FL. Following his internship experience, Dylan joined the New York Yankees organization as a Minor League Strength and Conditioning Coach, where he worked with professional baseball players in the Dominican Summer League. In 2025, he was recognized as the Strength and Conditioning Coach of the Year for his work in the Dominican Summer League. Outside of strength and conditioning, he is passionate about the outdoors and enjoys hunting, fishing, diving, and hiking.

Free Access to Eric’s 47-Minute UNE Lecture

Hip-Shoulder Separation in Rotational Athletes: Making Sense of the Thoracic Spine.

Welcome to Cressey Sports Performance

Over the years, Eric Cressey’s given this lecture to more than 10,000 coaches, players, sports medicine professionals and enthusiasts and it’s been a huge hit. In the video, you will observe a lot of our CSP athletes training and learn:

  • Why different athletes need different approaches to power development?

  • Why it’s essential that you learn to train outside the sagittal plane?
  • Which medicine ball and plyometric variations I use with baseball players?

  • Why not all throwers have identical deceleration patterns or training needs?

  • How your arm care programs can be improved to reduce the risk of injury and improve throwing velocity?