Hailey Guy

Office Manager

Hailey Guy serves as office manager at CSP-FL. Originally from Memphis, TN, she moved to FL in 2019. She has a background in Olympic Weightlifting and Track & Field (discus/shotput), and her passion for an active lifestyle led her to pursue her group fitness certification. While pursuing her degree at Florida Atlantic University, she taught fitness classes in the campus recreation center and worked in strength training gyms. At FAU, Hailey was an active member of her sorority, Alpha Delta Pi, serving as Vice President. She graduated with a BA in Criminal Justice from FAU in Spring 2024.

Free Access to Eric’s 47-Minute UNE Lecture

Hip-Shoulder Separation in Rotational Athletes: Making Sense of the Thoracic Spine.

Welcome to Cressey Sports Performance

Over the years, Eric Cressey’s given this lecture to more than 10,000 coaches, players, sports medicine professionals and enthusiasts and it’s been a huge hit. In the video, you will observe a lot of our CSP athletes training and learn:

  • Why different athletes need different approaches to power development?

  • Why it’s essential that you learn to train outside the sagittal plane?
  • Which medicine ball and plyometric variations I use with baseball players?

  • Why not all throwers have identical deceleration patterns or training needs?

  • How your arm care programs can be improved to reduce the risk of injury and improve throwing velocity?