Hayden Cartt

Director of Marketing and Social Media

Hayden Cartt serves as Director of Marketing and Social Media at CSP-FL.

Originally from Columbus, Ohio, he played baseball and graduated from the University of Charleston (WV) in 2021 with a bachelor’s degree in sport business. Hayden then worked at UC in the Athletic Department as a graduate assistant for Athletic Communications while earning his Master’s of Business Administration. He joined the athletic department full time upon earning his Master’s as the Assistant Athletic Communications Director for 2 years, before moving back to Columbus and working as a Facility Manager and Personal Trainer at Power Shack Gym. While there, he also managed social media accounts for two years as a content creator at The Ohio Valley Region, the largest region of USA Volleyball.

Free Access to Eric’s 47-Minute UNE Lecture

Hip-Shoulder Separation in Rotational Athletes: Making Sense of the Thoracic Spine.

Welcome to Cressey Sports Performance

Over the years, Eric Cressey’s given this lecture to more than 10,000 coaches, players, sports medicine professionals and enthusiasts and it’s been a huge hit. In the video, you will observe a lot of our CSP athletes training and learn:

  • Why different athletes need different approaches to power development?

  • Why it’s essential that you learn to train outside the sagittal plane?
  • Which medicine ball and plyometric variations I use with baseball players?

  • Why not all throwers have identical deceleration patterns or training needs?

  • How your arm care programs can be improved to reduce the risk of injury and improve throwing velocity?