Jean Cancio

Associate Hitting Coordinator

Jean Cancio serves as Associate Hitting Coordinator at Cressey Sports Performance. He was born and raised in Palm Beach Gardens, and graduated from Palm Beach Gardens High School in 2012. He played college baseball at Florida State College at Jacksonville and Palm Beach State College, and then coached at Palm Beach State for a year following his graduation. Jean works especially well with young athletes on both hitting and defense, as he has coached travel baseball in South Florida in recent years.

Free Access to Eric’s 47-Minute UNE Lecture

Hip-Shoulder Separation in Rotational Athletes: Making Sense of the Thoracic Spine.

Welcome to Cressey Sports Performance

Over the years, Eric Cressey’s given this lecture to more than 10,000 coaches, players, sports medicine professionals and enthusiasts and it’s been a huge hit. In the video, you will observe a lot of our CSP athletes training and learn:

  • Why different athletes need different approaches to power development?

  • Why it’s essential that you learn to train outside the sagittal plane?
  • Which medicine ball and plyometric variations I use with baseball players?

  • Why not all throwers have identical deceleration patterns or training needs?

  • How your arm care programs can be improved to reduce the risk of injury and improve throwing velocity?