Kevin McGowan

Associate Pitching Coordinator

Kevin McGowan is an Associate Pitching Coordinator at CSP-MA. Kevin comes to us with over 10 years of professional baseball experience, including a season played at the Major League level with the New York Mets. He attended Franklin Pierce University and was fortunate enough to get drafted in the 13th round after his junior year. While playing minor league baseball, Kevin continued his studies and graduated with a degree in Sports and Professional management. Kevin is known around the gym for his love for 80’s horror movies and a complete and utter disdain for country music.

Free Access to Eric’s 47-Minute UNE Lecture

Hip-Shoulder Separation in Rotational Athletes: Making Sense of the Thoracic Spine.

Welcome to Cressey Sports Performance

Over the years, Eric Cressey’s given this lecture to more than 10,000 coaches, players, sports medicine professionals and enthusiasts and it’s been a huge hit. In the video, you will observe a lot of our CSP athletes training and learn:

  • Why different athletes need different approaches to power development?

  • Why it’s essential that you learn to train outside the sagittal plane?
  • Which medicine ball and plyometric variations I use with baseball players?

  • Why not all throwers have identical deceleration patterns or training needs?

  • How your arm care programs can be improved to reduce the risk of injury and improve throwing velocity?