Kevin Zarnoch serves as a Pitching Coordinator at CSP-MA. He joined the CSP community as a collegiate athlete in 2022 and has since completed CSP’s Strength & Conditioning Internship and nearly 1,000 hours of one-on-one pitching instruction while apprenticing under the organization’s previous two Pitching Coordinators.

Kevin pitched collegiately at UMass Lowell, where he competed at the Division I level. In the summer of 2024, he served as the closer for the Harwich Mariners of the Cape Cod Baseball League, earning the save in the decisive game of the Cape League Championship to secure Harwich’s first title in 13 years.

Kevin’s experience as a CSP athlete, intern, instructor, and collegiate pitcher gives him a well-rounded perspective on pitcher development. His coaching combines firsthand playing experience with an understanding of strength training, throwing development, and the individualized approach that defines CSP’s pitching program.

Free Access to Eric’s 47-Minute UNE Lecture

Hip-Shoulder Separation in Rotational Athletes: Making Sense of the Thoracic Spine.

Welcome to Cressey Sports Performance

Over the years, Eric Cressey’s given this lecture to more than 10,000 coaches, players, sports medicine professionals and enthusiasts and it’s been a huge hit. In the video, you will observe a lot of our CSP athletes training and learn:

  • Why different athletes need different approaches to power development?

  • Why it’s essential that you learn to train outside the sagittal plane?
  • Which medicine ball and plyometric variations I use with baseball players?

  • Why not all throwers have identical deceleration patterns or training needs?

  • How your arm care programs can be improved to reduce the risk of injury and improve throwing velocity?