Madison Machado

Administrative Assistant

Madison Machado

Madison Machado serves as an administrative assistant at CSP-FL. She was born and raised in West Palm Beach. She attended Palm Beach State College and received an Associate’s degree. After ten years in the restaurant industry, she was excited to transition to the sports world. She has played and been a sports fan since she was a young child, and still loves being active and in the sun!

Free Access to Eric’s 47-Minute UNE Lecture

Hip-Shoulder Separation in Rotational Athletes: Making Sense of the Thoracic Spine.

Welcome to Cressey Sports Performance

Over the years, Eric Cressey’s given this lecture to more than 10,000 coaches, players, sports medicine professionals and enthusiasts and it’s been a huge hit. In the video, you will observe a lot of our CSP athletes training and learn:

  • Why different athletes need different approaches to power development?

  • Why it’s essential that you learn to train outside the sagittal plane?
  • Which medicine ball and plyometric variations I use with baseball players?
  • Why not all throwers have identical deceleration patterns or training needs?

  • How your arm care programs can be improved to reduce the risk of injury and improve throwing velocity?