Mario Fernandez

Pitching Coach

Mario Fernandez serves as a Pitching Coach at CSP-FL. Mario trained at CSP-FL as a high-school athlete and during his four-year college pitching career at Florida International University. He graduated from FIU with a bachelor’s degree in Business Management, and is currently finishing his MBA online. He previously worked for the Miami Marlins in pitching development, and shortly after began an internship at CSP-FL. Mario is bilingual and has experience across all levels of baseball development.

Free Access to Eric’s 47-Minute UNE Lecture

Hip-Shoulder Separation in Rotational Athletes: Making Sense of the Thoracic Spine.

Welcome to Cressey Sports Performance

Over the years, Eric Cressey’s given this lecture to more than 10,000 coaches, players, sports medicine professionals and enthusiasts and it’s been a huge hit. In the video, you will observe a lot of our CSP athletes training and learn:

  • Why different athletes need different approaches to power development?

  • Why it’s essential that you learn to train outside the sagittal plane?
  • Which medicine ball and plyometric variations I use with baseball players?

  • Why not all throwers have identical deceleration patterns or training needs?

  • How your arm care programs can be improved to reduce the risk of injury and improve throwing velocity?