ABOUT CSP

One-stop shop for comprehensive development for athletes of all ages and levels of experience.

A Facility Built for Athletes by Athletes

INTRODUCTION

For almost 17 years, Cressey Sports Performance has grown into a full-featured training destination designed to empower athletes of all ages and disciplines.

We are dedicated to fostering a supportive environment where individuals can achieve their full potential.

Whether you’re a seasoned competitor, a weekend warrior, or just starting your athletic journey, CSP provides the tools and guidance you need to succeed.

Empowering Athletes of All Levels

INTRODUCTION

Over the last 17 years, Cressey Sports Performance-Florida has grown into a full-featured training destination designed to empower athletes of all ages and disciplines.

We are dedicated to fostering a supportive environment where individuals can achieve their full potential.

Whether you’re a seasoned competitor, a weekend warrior, or just starting your athletic journey, CSP-Florida provides the tools and guidance you need to succeed.

Unmatched Training Environment

Our Facility

Our Facility

Our state-of-the-art facility boasts a spacious 15,000+ square foot indoor performance training area featuring strength training and skill development services. This expansive environment allows us to tailor our programs to your specific needs and goals.

Additionally, CSP-Massachusetts prioritizes athlete well-being. On-site manual therapy and physical therapy services are available to help you prevent injuries and recover effectively.

Get started Today

Tim Collins,
Washington Nationals

I can’t stress enough how much this training at CSP has meant to my career. Big thank you to the whole team at CSP Massachusetts!

PAULA PRENDERGAST,
ADULT STRENGTH CAMP CLIENT

I’ve been with CSP for 5 years. Every time I walk in the gym I’m confident I’m being challenged and coached properly. I love the atmosphere here!

ANNA SWEENEY,
ADULT PERSONAL TRAINING CLIENT

CSP has completely changed my life. I have gained strength, confidence, and comfort in my body.

OLIVER DRAKE,
TAMPA BAY RAYS

CSP training has been one of the best decisions I’ve made. They played a huge part in my shoulder surgery recovery.

COREY KLUBER,
NEW YOrK YANKEES

CSP has been a crucial part of the success I have had in my career and helped me gain velocity as well as put my body in a long season

MORGAN MCSWEENEY,
PITCHER, BALTIMORE ORIOLES

CSP Team saw potential in me. I trusted them implicitly, did the work in the gym, and soon found myself on a professional mound.

Over 17 years of industry-leading experience

The CSP-MASSachussets Team

Fueled by a passion to help athletes reach their full potential, the CSP team takes pride in our approach and methodology.

Follow us on Instagram

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Free Access to Eric’s 47-Minute UNE Lecture

Hip-Shoulder Separation in Rotational Athletes: Making Sense of the Thoracic Spine.

Welcome to Cressey Sports Performance

Over the years, Eric Cressey’s given this lecture to more than 10,000 coaches, players, sports medicine professionals and enthusiasts and it’s been a huge hit. In the video, you will observe a lot of our CSP athletes training and learn:

  • Why different athletes need different approaches to power development?

  • Why it’s essential that you learn to train outside the sagittal plane?
  • Which medicine ball and plyometric variations I use with baseball players?

  • Why not all throwers have identical deceleration patterns or training needs?

  • How your arm care programs can be improved to reduce the risk of injury and improve throwing velocity?