Personal
Training

One-On-ONE

One-On-ONE

While most of the training at CSP takes place in a semi-private (small group) format with individualized programming, personal training is also a popular offering available for individuals to train one-on-one with our staff members.

Personal training offers considerable scheduling flexibility, so they may be a better fit for those who need to exercise at times when Cressey Sports Performance may not be open for normal hours.

Email us for scheduling and pricing information: cspflorida@gmail.com

1

IN-DEPTH SPORT,
TRAINING, AND INJURY
HISTORY DISCUSSION

2

CSP-DESIGNED
FULL MOVEMENT
ASSESSMENT

3

CUSTOM
Individualized
Training Program

4

1-on-one
COACHING
EVERY SESSION

Tim Collins,
Washington Nationals

I can’t stress enough how much this training at CSP has meant to my career. Big thank you to the whole team at CSP Massachusetts!

PAULA PRENDERGAST,
ADULT STRENGTH CAMP CLIENT

I’ve been with CSP for 5 years. Every time I walk in the gym I’m confident I’m being challenged and coached properly. I love the atmosphere here!

ANNA SWEENEY,
ADULT PERSONAL TRAINING CLIENT

CSP has completely changed my life. I have gained strength, confidence, and comfort in my body.

OLIVER DRAKE,
TAMPA BAY RAYS

CSP training has been one of the best decisions I’ve made. They played a huge part in my shoulder surgery recovery.

COREY KLUBER,
NEW YOrK YANKEES

CSP has been a crucial part of the success I have had in my career and helped me gain velocity as well as put my body in a long season

MORGAN MCSWEENEY,
PITCHER, BALTIMORE ORIOLES

CSP Team saw potential in me. I trusted them implicitly, did the work in the gym, and soon found myself on a professional mound.

CONTACT US Today

CONTACT US Today

Let our dedicated team of professionals help you reach your goals.

Our team of experienced professionals will be happy to work with you and get you the results you want.