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THE CSP EXERCISE APP
CSP Exercise Database
Get Cressey Sports Performance expertise at your fingertips from afar with the CSP Exercise App. This comprehensive library puts a wealth of knowledge at your fingertips, offering a vast collection of exercises designed by our team of elite coaches.
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Free Access to Eric’s 47-Minute UNE Lecture
Hip-Shoulder Separation in Rotational Athletes: Making Sense of the Thoracic Spine.
Welcome to Cressey Sports Performance
Over the years, Eric Cressey’s given this lecture to more than 10,000 coaches, players, sports medicine professionals and enthusiasts and it’s been a huge hit. In the video, you will observe a lot of our CSP athletes training and learn: